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No matter how old the child is they can still take part. My youngest cant keep the page steady so I stick it down with some sellotape and she can then take part! That's why when she wants to chill out and relax she will often ask for Coloring Pages featuring, you guessed it, Princesses! So why the fascination, and how can they help you? Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside.
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